Prenatal and Postnatal Fitness Classes & Wellness Programs

Empower Your Motherhood Journey

Live Classes

Our expert coaches and wide range of outdoor, in person classes will help you unleash your potential. Whether you are an avid mover, starting your fitness journey, or a mama in the pre- and post-partum stages there is a place (and pace) for you at one of our FITmama classes.

Book a Class

At Home Workouts

Whether you're a busy parent, a mom-to-be, or simply seeking flexible workout options, our On-Demand and Virtual classes are designed to bring our tailored fitness experiences right to you. No more constraints of class schedules. Enjoy workouts on your own time, fitting around your family's routine.

Explore the Workouts

Signature
Challenges

Go beyond traditional workouts and experience a holistic fitness experience for the whole FITfam. Our self paced challenges are designed to complement your fitness journey, nourish your mind and body, and empower you to thrive both inside and outside the gym.

Start a Challenge

ABOUT US

We understand the joys and challenges that come with motherhood, and want to help you prioritize your well-being. That's why we've created a fitness community tailored to modern, health-conscious mamas like you. Our aim is to support you throughout your fitness journey, celebrating every milestone and building a strong, supportive network of like-minded women.

Don't let the strollers fool you. Our little ones are welcome to roam, play, and participate in the fun. After all, fitness is about embracing the joy, energy, and love that our children bring into our lives.

Join us today and let's sweat, smile, and grow together!

Learn More

Our
Community

DISCOVER HOW WE’RE MORE THAN JUST WORKOUTS

Being part of the FITmama community means connecting with like-minded individuals who share your journey. Our community events offer opportunities to socialize, inspire, and motivate one another. From moms night out to charity events, we foster a sense of belonging and celebrate the strength of our mamas. Join us at one of our upcoming events below!

Race: She.is.Beautiful 5k/ 10k
Sat, May 11
Santa Cruz
May 11, 2024, 8:30 AM – 1:00 PM
Santa Cruz, Bay St, Santa Cruz, CA 95060, USA
May 11, 2024, 8:30 AM – 1:00 PM
Santa Cruz, Bay St, Santa Cruz, CA 95060, USA
Grab your FITfam and join us for the 14th annual She.is.Beautiful. All levels welcome: run, walk, jog, stroller push.
RSVP

Mini Masterpieces: Mother's Day Craft
Mon, May 13
John D Morgan Picnic Benches
May 13, 2024, 10:30 AM
John D Morgan Picnic Benches, 30529001, 540 W Rincon Ave, Campbell, CA 95008, USA
May 13, 2024, 10:30 AM
John D Morgan Picnic Benches, 30529001, 540 W Rincon Ave, Campbell, CA 95008, USA
Join us after class for a special Mother's Day crafts session! Let's get creative and celebrate the joy of motherhood together.
RSVP

Camping & Family Hike at Mount Madonna, Morgan Hill
Fri, May 31
Mount Madonna, Morgan Hill
May 31, 2024, 9:00 AM – Jun 02, 2024, 1:00 PM
Mount Madonna, Morgan Hill, Mt Madonna Rd, California, USA
May 31, 2024, 9:00 AM – Jun 02, 2024, 1:00 PM
Mount Madonna, Morgan Hill, Mt Madonna Rd, California, USA
Embark on an adventure with FITmama! Join us for a camping and family hike event – the perfect blend of fitness and fun for the whole crew.
RSVP

Mini Masterpieces: Father's Day Craft
Mon, Jun 17
John D Morgan Picnic Benches
Jun 17, 2024, 10:30 AM
John D Morgan Picnic Benches, 30529001, 540 W Rincon Ave, Campbell, CA 95008, USA
Jun 17, 2024, 10:30 AM
John D Morgan Picnic Benches, 30529001, 540 W Rincon Ave, Campbell, CA 95008, USA
Join us after class for a special Father's Day crafts session! Let's get creative and celebrate men in our lives.
RSVP

MNO: Mama's Beach Club
Fri, Jun 21
Personal Residence in San Jose
Jun 21, 2024, 6:00 PM – 9:00 PM
Personal Residence in San Jose, San Jose, CA, USA
Jun 21, 2024, 6:00 PM – 9:00 PM
Personal Residence in San Jose, San Jose, CA, USA
Dive into relaxation with FITmama's Poolside Moms Night Out! Join us for an evening of laughter, connection, and unwinding by the pool.
RSVP

Race:Wharf to Wharf Santa Cruz 10k
Sun, Jul 21
Santa Cruz Wharf
Jul 21, 2024, 8:30 AM – 2:00 PM
Santa Cruz Wharf, 21 Municipal Wharf, Santa Cruz, CA 95060, USA
Jul 21, 2024, 8:30 AM – 2:00 PM
Santa Cruz Wharf, 21 Municipal Wharf, Santa Cruz, CA 95060, USA
Grab your FITfam and join us for the Wharf to Wharf Santa Cruz. Lace up those sneakers and let the fun run begin!
RSVP