guiding you on your fitness journey with expertise and empathy

Our coaches are more than just fitness experts. They are mamas who have walked the path of motherhood and know the importance of balancing self-care, family, and personal goals. With their extensive training and certifications, our coaches bring a wealth of knowledge and expertise to help you reach your fitness aspirations. They will listen, motivate, and guide you with a deep understanding of your unique journey.

come play!

Katherine (Kat) Valenzuela

As a Certified Personal Trainer, Corrective Exercise Specialist, a Strength & Conditioning Coach, and proud mom of incredible boys, Kat is thrilled to share her wealth of knowledge and deep passion for fitness and nutrition with you. She believes in building a community that is supportive, encouraging, and empowering through FITmama South Bay.

Stacey Greenberg

As a certified yoga instructor with continuing education in prenatal/postpartum strength training and mama to a mini FITmama instructor, Stacey is thrilled to blend her passion for yoga and strength training to bring you a unique and challenging FITmama workout. With her guidance, you'll feel empowered to prioritize self-care and embrace the transformative power of fitness in your weekly routine.

Reserve your spot in a class designed by mamas, for mamas

Begin your fitness journey today alongside our exceptional FITmama coaches. Embrace the transformative experience that awaits you and become part of a supportive community that celebrates progress, supporting each step of your incredible journey towards wellness

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FITmama in your Pocket

It's like having a bunch of workout buddies right in your pocket We have different groups for various topics, making it easy for you to find what interest you most.

Plus its where we share updates on our events and keep everyone in the loop on any changes