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join your LGPNS friends for a fun FITmama class

Join your friends for a private fitness class developed just for you and won at your school's auction! The best part? Bring your mini along! While our classes may be called "Stroller Fitness," it doesn't mean that minis need to remain confined to their strollers! We encourage our minis to freely roam, play, and join in the fun activities. And after sweating it out, join us at the park to extend the fun!

come play!
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hi mama

we're Kat and Stacey - the FITmama team!

At FITmama, we recognize the unique challenges and joys of the early stages of motherhood. It's a tough journey, but incredibly rewarding.

Our mission is to empower moms with practical fitness solutions that seamlessly integrate into their lives. As coaches and fellow moms, we understand the delicate balance of motherhood. That's why we offer tailored workouts designed not only to build strength but also to enhance your ability to play and care for your little one.

Whether you're a seasoned fitness enthusiast, just beginning your journey, or navigating the pre- and post-partum stages, there's a place (and pace) for you in one of our FITmama classes. Join us and let's thrive together!

see you in class!
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Welcoming Enviornment

From the warm smiles of our fellow mamas to the expert guidance of our coaches, you'll find a family that cheers you on at every step. No matter where you are in your motherhood adventure or fitness level, you're not just a participant; you're an essential part of our vibrant community.

Modifications for All Bodies

​At FITmama, we understand that every body is beautifully unique. That's why our expert coaches are here to guide and support you with personalized modifications tailored to your individual needs. Join us in a space where modifications aren't just offered; they are celebrated as a testament to the diverse strength that defines our community.​​

Judgement Free Zone

In this judgment-free zone, every mama is celebrated for her unique journey and strength. Whether you're taking your first fitness steps or embracing a new challenge, you're met with encouragement, not judgment. Join us in this supportive sanctuary, where the focus is on your well-being, your progress, and celebrating every triumph.

Feel Good Fitness

Gain access a variety of fitness classes designed specifically for mamas. From invigorating HIIT workouts to rejuvenating yoga inspired sessions, our diverse range of classes caters to all fitness levels and schedules. You'll be guided by our experienced FITmama coaches who are passionate about helping you reach your goals and cheering you on every step of the way.

Start your FITmama journey with confidence, explore our FAQ filled with answers to commonly asked questions

mamas must be at least 6 weeks postpartum (8 weeks for a c-section) with clearance from their physician to resume physical exercise. 

pregnant moms must have clearance from their doctor to exercise

Please consult with a physician to ensure you are cleared for physical activity. FITmama trainers are NOT doctors, medical professionals, or physical therapists. We can not consult on injury corrections.

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Live classes 5 days a week

Find us in Los Gatos, Campbell and other South Bay parks

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