Team Members

As a Certified Personal Trainer, Corrective Exercise Specialist, a Strength & Conditioning Coach, and proud mom of incredible boys, Kat is thrilled to share her wealth of knowledge and deep passion for fitness and nutrition with you. She believes in building a community that is supportive, encouraging, and empowering through FITmama South Bay.

As a certified yoga instructor with continuing education in prenatal/postpartum strength training and mama to a mini FITmama instructor, Stacey is thrilled to blend her passion for yoga and strength training to bring you a unique and challenging FITmama workout. With her guidance, you'll feel empowered to prioritize self-care and embrace the transformative power of fitness in your weekly routine.