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FITmama Logo

Prenatal and Postnatal Fitness Classes & Wellness Programs

Empower Your Motherhood Journey

Live Classes

Our expert coaches and wide range of outdoor, in person classes will help you unleash your potential. Whether you are an avid mover, starting your fitness journey, or a mama in the pre- and post-partum stages there is a place (and pace) for you at one of our FITmama classes.

At Home Workouts

Whether you're a busy parent, a mom-to-be, or simply seeking flexible workout options, our On-Demand and Virtual classes are designed to bring our tailored fitness experiences right to you. No more constraints of class schedules. Enjoy workouts on your own time, fitting around your family's routine.

Signature 
Challenges

Go beyond traditional workouts and experience a holistic fitness experience for the whole FITfam. Our self paced challenges are designed to complement your fitness journey, nourish your mind and body, and empower you to thrive both inside and outside the gym. 

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ABOUT US

We understand the joys and challenges that come with motherhood, and want to help you prioritize your well-being. That's why we've created a fitness community tailored to modern, health-conscious mamas like you. Our aim is to support you throughout your fitness journey, celebrating every milestone and building a strong, supportive network of like-minded women.

 

Don't let the strollers fool you. Our little ones are welcome to roam, play, and participate in the fun. After all, fitness is about embracing the joy, energy, and love that our children bring into our lives.

 

Join us today and let's sweat, smile, and grow together!

Our 
Community

DISCOVER HOW WE’RE MORE THAN JUST WORKOUTS

Being part of the FITmama community means connecting with like-minded individuals who share your journey. Our community events offer opportunities to socialize, inspire, and motivate one another. From moms night out to charity events, we foster a sense of belonging and celebrate the strength of our mamas. Join us at one of our upcoming events below!

Friends Walking Home
  • Fri, Jul 26
    Life Moves Georgia Travis House
    Jul 26, 2024, 6:00 PM – 9:00 PM
    Life Moves Georgia Travis House, 260 Commercial St, San Jose, CA 95112, USA
    Jul 26, 2024, 6:00 PM – 9:00 PM
    Life Moves Georgia Travis House, 260 Commercial St, San Jose, CA 95112, USA
    Let’s share our love and support to families in need by volunteering a meal prep & dinner service at a women’s shelter in San Jose
  • Fri, Aug 23
    Camp Lotus
    Aug 23, 2024, 9:00 AM – Aug 25, 2024, 1:00 PM
    Camp Lotus, 5461 Bassi Rd, Lotus, CA 95651, USA
    Aug 23, 2024, 9:00 AM – Aug 25, 2024, 1:00 PM
    Camp Lotus, 5461 Bassi Rd, Lotus, CA 95651, USA
    Embark on an adventure with FITmama! Join us for a camping and rafting event – the perfect blend of fitness and fun for the whole crew.
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Class Schedule


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Live classes 5 days a week

Find us in Los Gatos, Campbell and other South Bay parks

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