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FITmama Logo

Prenatal and Postnatal Fitness Classes & Wellness Programs

Empower Your Motherhood Journey

Live Classes

Our expert coaches and wide range of outdoor, in person classes will help you unleash your potential. Whether you are an avid mover, starting your fitness journey, or a mama in the pre- and post-partum stages there is a place (and pace) for you at one of our FITmama classes.

At Home Workouts

Whether you're a busy parent, a mom-to-be, or simply seeking flexible workout options, our On-Demand and Virtual classes are designed to bring our tailored fitness experiences right to you. No more constraints of class schedules. Enjoy workouts on your own time, fitting around your family's routine.

Signature 
Challenges

Go beyond traditional workouts and experience a holistic fitness experience for the whole FITfam. Our self paced challenges are designed to complement your fitness journey, nourish your mind and body, and empower you to thrive both inside and outside the gym. 

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ABOUT US

We understand the joys and challenges that come with motherhood, and want to help you prioritize your well-being. That's why we've created a fitness community tailored to modern, health-conscious mamas like you. Our aim is to support you throughout your fitness journey, celebrating every milestone and building a strong, supportive network of like-minded women.

 

Don't let the strollers fool you. Our little ones are welcome to roam, play, and participate in the fun. After all, fitness is about embracing the joy, energy, and love that our children bring into our lives.

 

Join us today and let's sweat, smile, and grow together!

Our 
Community

DISCOVER HOW WE’RE MORE THAN JUST WORKOUTS

Being part of the FITmama community means connecting with like-minded individuals who share your journey. Our community events offer opportunities to socialize, inspire, and motivate one another. From moms night out to charity events, we foster a sense of belonging and celebrate the strength of our mamas. Join us at one of our upcoming events below!

Friends Walking Home
  • Sun, Jul 21
    Santa Cruz Wharf
    Jul 21, 2024, 8:30 AM – 2:00 PM
    Santa Cruz Wharf, 21 Municipal Wharf, Santa Cruz, CA 95060, USA
    Jul 21, 2024, 8:30 AM – 2:00 PM
    Santa Cruz Wharf, 21 Municipal Wharf, Santa Cruz, CA 95060, USA
    Grab your FITfam and join us for the Wharf to Wharf Santa Cruz. Lace up those sneakers and let the fun run begin!
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Class Schedule


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Live classes 5 days a week

Find us in Los Gatos, Campbell and other South Bay parks

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